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Wish I could tell this dude hes using more of his shoulder than bicep to lift that. His form is all fucked. Hes really not doing himself any favors
Wish I could tell this dude hes using more of his shoulder than bicep to lift that. His form is all fucked. Hes really not doing himself any favors
Dont ego lift. You look like youll hurt yourself. Then you will actually hurt yourself