Microfiction
(Part 2)
No matter how much light you have eliminated from the room, you will see some reflection of yourself and the room around you. Remember that this is only an image on the orb’s surface. Your goal is to look past this image to the center. Relax your gaze into soft focus.
Do not make prolonged eye contact with your own reflection.
Microfiction
(Part 3)
If your form within the reflection turns deep black and faceless, maintain your focus. You are successfully gazing past the surface to the center of the orb. If you see colors or shapes moving in the darkness, make note of what they are.
If you see something moving in the reflection itself, remember it is only on the surface.
If you feel disoriented, return to awareness of your body, breath, and energy field. After a few mindful breaths, you may return to gazing.