Honestly though, I have stopped talking to these people, and they keep stalking me and barging into my life, complaining that I don't speak to them, even though the very way they are contacting me is triggering, and forces me to give them the attention I don't want to give them.

I just want it to stop.

But I can't because they're my family and other people in my life value unity over my mental or physical well-being.