mental health bulletjournal
@distelfliege My bulletjournal saves me from falling apart completely very often.
Maybe you want to share pictures? :)
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mental health bulletjournal
@distelfliege Ah okay. I have a lot of personal stuff in there too, so I get it :)
Yes, the process of getting things (thoughts, feelings, plans...) in order again is very helpful. I just need this more when I'm feeling very stressed and bad and then I spend more time doing it.
