When struggling with chronic illness, when spoons are hard to come by, it’s SO easy to be triggered. To go from “I’m okay” to “everything is hopeless” in the blink of an eye
Was tired, demotivated, & depressed
Started to pull myself out of the hole
Browsing Mastodon for funny posts, Star Trek stuff, etc
See posts about recent news
Reminded of all that is terrible in the world
Overwhelmed by a sense of hopelessness & despair
Tired, demotivated, depressed
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