@actuallyautistic Let's talk about autism and dissociation. For many of us with CPTSD, our masks can overlap w/ dissociative periods. Are any of you plural? Or have your masks overlap with dissociation?
This happens to me and I forget part/all of some experiences sometimes.
I've only shut down twice in my life. Both times after very stressful events (a car accident, and a medical crisis). I could hear everything, I knew what was happening, I just didn't care.