Looking for recommendations: what do you do when you get stuck figuring out what emotion(s) you're feeling?
My mother died a few days ago. Our relationship was toxic, and we haven't spoken for years. I know I'm feeling something, from the tense crackling inside, but I don't know what it is.
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Thanks for the input, everyone who did. My brain already decided I'm going to write a letter. It's partially composed, now, but I'll wait till I get home to type it in.
I always re-write 400 times, anyway, till it says exactly what I want it to say.
