I’m clearly holding a lot of bad vibes within me after a rough few days (more like a week) and I’m not doing a good job of releasing it. I resent myself for it which continues the cycle of bad vibes!
So; if you have anything nice to share, would you share it with me?
What’s a good thing that’s happened to you recently? Did you see a cool flower? Did you eat a nice sandwich? Did you achieve something awesome? Do you have a beautiful pet that I must see immediately?
Thanks! 
This is Scooter. Her previous owners couldn't take care of her, but couldn't part with her, so they put her in boarding. Where she stayed in a too-small cage, unable to even spread her wings, for over a year. Finally they agreed to let her go, and she came home with me. Where she promptly staged a coup, overthrew the corrupt oppressive system (me and my other half) and appointed herself Empress. She rules the house with an iron claw.
