been staying at a (compared to previous) comfortable 225 the last couple weeks despite holidays throwing my eating habits off balance and drinking a fair amount of soda. a good sign?
it helps that i don't seem to have as much stomach capacity as i used to. yesterday's dinner was extremely classic but my dessert ended up mostly untouched o,o
weight, vitamin deficiency
the vitamin d i was prescribed probably has something to do with it as well. keep your levels healthy and normal if you can, friends.