The sunrise lamp is one of the best utilitarian purchases I’ve made in a while. I have to wake up while it’s still dark out, so having a lamp that mimics that gradual light of sunrise starting half an hour before the alarm time has been helpful.
@aquinton I only needed that one feature so it does the job! It’s the cheapest Philips one, but I’m guessing there are better or cheaper options at this point. I’ve had mine for about 2 years now. It definitely helps to wake up in a lighter part of my sleep cycle. I do have my watch alarm set as a backup l, but even then it feels a little more gentle than just having an alarm go off suddenly.
@aquinton I only needed that one feature so it does the job! It’s the cheapest Philips one, but I’m guessing there are better or cheaper options at this point. I’ve had mine for about 2 years now. It definitely helps to wake up in a lighter part of my sleep cycle. I do have my watch alarm set as a backup l, but even then it feels a little more gentle than just having an alarm go off suddenly.