meditation journal //
- marked improvement in ability to focus / count w/o interruptions vs. yday; perhaps some mental rearrangement happened overnight
- being a meditationsona & then extraneous thoughts are lioness's & not the meditator, who has a very clear, gentle, almost fluffy mind, works good
- separate triggers for each side of the glass box might work
- planning what to do after a count remains a leading cause of losing long counts
- could easily do much more than 20min now
meditation journal //
@lioness I don't think we could do this. We can do intra-system hypnosis where someone else is managing the trance (but we only have one consciousness so they have to do sneaky non-verbal thinking if they want to think anything that's not for the hypnotee).
Might be an interesting experiment for Cedar though, if anyone here can do it it'd be them.
