I've been keeping a list lately of the things that help me get started on a difficult task, or direct myself back to it when I'm off-topic. Now I want to know...
What are your best tips, tricks, and strategies for getting things done when your brain keeps trying to slide away from them?
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Check temperature of environment (sometimes we're too hot or too cold and don't realize it).
Make sure we've taken our meds.
We have a grounding trigger we can use if we're looping on something.
Switch to someone else in-system who might have more energy.
Cuddle someone in-system.
More of a passive thing but finding the "App Timer" feature on our phone has helped recently.
