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physical health (~)
I've been dealing with hand pains for a while, and I think I figured out recently that I have a tendency to bend my wrists backwards, and this causes strain. So I'm trying to learn to keep my wrists straight.
Moving that way feels better moment-to-moment, but I don't know yet how much it'll help.
physical health (~)
@wuest Yeah I've been getting a lot of confirmation that it's a good practice, at least. Would've been nice to know sooner, but I'm not sure if I would've listened/understood.
