Today is the start of my diet! Really want to lose quite a bit of weight this year as it's affecting both my physical and mental health.

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@Beckydog The main problem I have is lunch; a lot of time it's just easier to buy lunch and that's not great. Trying to make healthier meals at home to take to work with me.

@renbymon @Beckydog If you'd like a data point, we tend to batch-make lunches and freeze them, then we can just grab them out of the freezer the night before. It works for us, but obviously isn't for everyone, and certainly won't work for every food type by a long way.

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