for all my other #spoonie people out there living that #sinusproblems life, i will pass along the tip from my mom's doc - you can mix double strength saline and use it in your #netipot and altho it's not as soothing, it will really help to dry things out so you can potentially avoid having to take a decongestant, which is nice, since the ones that work most effectively often cause anxiety/heart issues. but you still get to breathe, yay