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TW food/diet/working out/advise please 

@godwouldhateme@mastodon.social ah ok now i see this post!

a really good place to start is nut butters! tasty, VERY calorie-heavy. nuts are great to put some healthy fats in there. you can go all over the map in terms of cost sometimes but peanut butter's good shit and can lean both towards sweet and savory. cheeses and stuff like salami are less full of good fats, but really tasty. jerky is also nice and calorie-dense!

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