Now... I should start thinking about things I can do with my time that doesn't involve using my hands. Because my arthrosis is getting worse. But I NEED to use my hands all the time. How can people just don't do anything with their fingers??

@distelfliege What did you do during that hour??

@distelfliege I need to do "no eyes hours" every day too... but I don't. Maybe I should try to combine it and just sit there an listen to audiobooks. I don't know if I can do this..

@distelfliege Ich könnte wieder mit autogenem Training anfangen. Augen und Finger pausieren dann zwangsweise.

@distelfliege Hab grad ne Runde autogenes Training gemacht und es sitzt noch. Tiefenentspannt auf Knopfdruck quasi ^^