Wondering if I’ll be able to drag myself out to go for a run tomorrow morning — the windchill is going to be -22°C (-7°F).

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@emily I am so grateful that my coach already had me down for an easy week – I only have to go out for a bit tomorrow, facing the same temperatures. Time for traction spikes!

@aquinton Hey, at least you’ve got a plan! I’m not training for anything currently and am starting back after an injury, so it’s going to take some real mental effort to lace up tomorrow. 🥶 (I do love being out when no one else is, though—especially on trails!)

@emily Best of luck on the road to full recovery! Even 20 minutes in conditions like these ought to give your recovery a bonus multiplier, video game style. And hell yes to the serenity and mindfulness that comes from being the only person on a trail in severe weather.

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