Budsofstone @budsofstone@computerfairi.es

@tauon I take 300mg rn cause its what my insurance covers I'll even upload a pic of the script if its helpful

@tauon these are the doses ive have taken under medical care and what I have read from research articles

@tauon and you want micronized progesterone not anything synthetic. I assume you know but it is best to take it rectally

@tauon https://transfemscience.org/articles/ < this has some on progestogens
https://pmc.ncbi.nlm.nih.gov/articles/PMC10558402/ no dosage but a good read
I had three other articles to share but pubmed wiped them from the site
this is basic low end dosing.
https://transcare.ucsf.edu/guidelines/feminizing-hormone-therapy

@tauon 200mg daily is standard. but you can go as high as 400mg proven safe

@twilliability back in 2015 and before I didn't have a cell phone at all and then from 2015 to 2017 i had a flipphone. only thing I brought was an mp3 player cause I love music. its totally do able. I suggest on a day off just leave all connected devices at home and go explore where you live. its great, the worst thing thats might reasonably happen is u get a little lost and in that case just ask someone or go buy a map at a gas station.