pharmacy website: for the best iron absorption results, drink with vitamin c and avoid caffeine right before or after taking it
me, holding a bottle of green tea: uuhhh.....
just in case Show more
((the brand of green tea I buy has a HUGE amount of vitamin C in it, but also a decent amount of caffeine))
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just in case
((the brand of green tea I buy has a HUGE amount of vitamin C in it, but also a decent amount of caffeine))