venting:

i accidentally upset a friend, apologized a lot, had a panic attack about it, tried to apologize profusely for nothing to other friends, can't get out of bed, and i'm listening to LCD Soundsystem.

can i just remember that i was behind on meds for a few days and relax. pls. i have work today.

Bonus Mental Health Tip Slash Note To Self: stop shit-talking yourself