Did that thing again where I pulled the chain of muscles down one side of my body from my neck to my back to my pelvis to my glute to my hamstring. One sloppy deadlift, don't do it

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@hellamander uuugh yeah this has actually stopped me from continuing to ramp up my lifting weight. I like making progress, but it started to get really easy to randomly tweak my back and then suffer for 3 weeks. No thank you.

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