I wish my brain had a switch to turn it on or off. A dimmer switch would be even better, so I could turn it down a bit when it is just too much.
I mean, caffeine and ADHD meds are a gentle suggestion to my brain that maybe it should consider beginning to ponder the possibility of turning on at some point in the day if it feels like it, maybe.
CBD does the same for me for turning it off, but that isn't nearly as effective.
