brainweasels, looking for advice
Does anyone here have the problem of stopping an interesting activity? Closing a book/fanfic/social media/something and moving to a different task?
If yes, do you have any coping strategies for that?
I'm running out of ideas and nothing really helps. 😩
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brainweasels, looking for advice
@annathecrow actually I do kind of. I sometimes have a _really_ hard time to stopp wrapping my mind around a certain topic. Even when it is a topic I like is it exhausting and annoying and very tiring. What I try and what helps is to figure out what part of me is not able to let go and to ask what this part of me needs to give it some rest.
brainweasels, looking for advice
@maj thanks for the tip, I really like this and will try it! I usually get stuck in worry loops or in seemingly pleasurable things, and this might help with both.