Galatreos (Rivaclaw)🏳️‍⚧️ΘΔ @renbymon@computerfairi.es

Public service announcement:

If you're on estrogen and you take a multivitamin or if you take biotin to make your hair and nails healthier, it's ABSOLUTELY ESSENTIAL that you stop all of that stuff for at least 3, and preferably 4, days before you get your blood levels checked.

Biotin is the chemical they use in the estrogen level test, and if you've got a higher-than-normal amount of biotin in your bloodstream, your labs will come back saying you've got much more estrogen in there than is there in reality.

If you want accurate results, take a break from the multivitamins!

The London trans rights protest was incredible. There were thousands of us there — trans people, intersex people, LGB people, and cis allies, with the full diversity of humanity on display. The police were completely outnumbered and just watched as we dismantled the barriers around Parliament Square. A passing bus driver stopped to ask if anyone could lend him a flag. We heard speeches, chanted, and marched to St James’s Park. (Photos are cropped avoid showing faces of people near the camera.)

What I say when I leave the room

#affirmations

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