@Dayglochainsaw if it makes you feel better, i had one of the most regrettable moments of my life in this very topic.
at the disability hearing, going before a judge, about to glitch out of my goddamn skin; in trying to hold it together, i was focusing on my one standard i was holding myself to: No Goofs. No Stupid Jokes. Only Serious.
sit down in front of the judge. he says, "you look nervous, are you okay, miss?"