an accurate summary of my #spoonie health:

last night i tried to massage a trigger point to get a shoulder in my muscle to release

i succeeded... but

it tensed back up in about 15 minutes, and now my opposite shoulder is thrown completely out of whack because of the effort i had to put in reaching over to try and mash stuff

bring on the prequel memes i guess. http://pa1.narvii.com/6776/dd633f4392546549f7ee33616de0aab8fa7b2689_00.gif