@kittypuffreloaded@lgbtq.cool oh man, i remember spiro being a bit of a bear when i was on it for PCOS. i ended up not being able to stay on it long at all though to be honest it drove me nuts like... smelling like spironolactone whenever i sweated.

but hey, if it's potassium, it's... a good excuse to make some banana bread, since bananas are full of it? and throw in some magnesium-rich nuts and ayyy there you go, good reason for a snack?