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@bryan

I lost about that much 15 years ago (215 to 150), but it kept creeping back until I started walking - "brisk" walking. Did it 6 days a week, now cut back to 5 days a week. Somewhere between 5 and 10 miles a day, before work and during work breaks and lunch.
Bonus points, I actually have an ass again, not just 2 oversized pancakes squeezed into jeans.

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Computer Fairies

Computer Fairies is a Mastodon instance that aims to be as queer, friendly and furry as possible. We welcome all kinds of computer fairies!