@lizardsquid I have found that the Pomodoro system does me a lot of good when I’m not completely crippled by stress. It isn’t quite enough to get me past the total unfocus of intense background panic, but it can get a lot of extra productivity out of me otherwise.
@Kistaro the pomodoro stuff either feels like 25 minutes is too long or 25 minutes is too short, but it has worked okay for me... maybe I should make a system that is built in to my User Interface...