aphantasia, plurality, trauma (+)
I have what I'm calling gray aphantasia - I can see in dreams pretty vividly, but while awake/conscious can barely visualize. I can't be sure, but exploring plurality has led me to believe I lost the ability to trauma, and there's now a headmate I can't talk to who is holding on to it.
aphantasia, plurality, trauma (+)
Lately it's been slowly clearing up - at least while conscious and sufficiently relaxed, I seem to pick up more spontaneous images, with more detail and endurance (but no more vivid). I don't know if this has to do with approaching it as a plurality thing. It no longer feels like talking to someone, but maybe that's because I'm mostly listening now.
aphantasia, plurality, trauma (+)
I'm also visiting my parents' house, and a lot of what I'm seeing is rooms in here. If I have a headspace that I can't access, I do feel like this would be a part of it. Along with some other places I see often in dreams, a few not even based on the real world.