okay so i still can't rotate it without rather a lot of pain, and i still can't bend it too far past 90 degrees- it doesn't hurt, it just doesn't go. if i move it wrong i get this shooting, yanking pain all up my arm, which blows. but!! extending it in full is totally fine and actually pretty comfortable, im able to use all my fingers properly, can type without pain now that my wrist is freed up, and im starting to practice bending it which i think should help on that front