health -, more detailed
the trail mix my mom got is going to help a lot
i've been stuck in one of those "pain -> nauseated because of pain -> don't want to eat -> don't eat much -> pain gets worse -> nauseated because of pain" cycles and that's helping immensely
might try pb n j in a sec here but yeah it's been hard trying to get enough calories but also not slingshot my blood sugar around yoyoing back and forth 6_9 protein's hard to eat when queasy