@AzureHusky i reeeeally wanted to give this a good, relaxed read, but so much was resonating. it was hard to concentrate!
i’ve been dissociated from my emotions so much that it seemed i didn’t have any, until they hit some threshold of “too much.” therapy helped, but it seemed like a prosthesis. getting more directed therapy and medication helped, but it still felt like i’m limited. my partner has chronic conditions that are isolating, and NEEDS empathy and understanding.
@AzureHusky anyway! these are pointing to something more along the lines of, “i’m going to have to deal with the things already inside me” and i’m so very ready for that. i haven’t had any feeling of being able to assert myself, my needs, and i feel like i’ve never had the emotional capacity to do that. it’s... weird? people can say “stand up for yourself!” all they want, and i don’t get how.
thank you so much for the advice too. i’m still partially occupied, but i’ll chime in with more later!
@heytanuki I'm glad it was helpful 💙