mental health, sunlight 

I had a lovely two and a half hours this afternoon when the sun was shining in through the window behind me.

Now it's setting, so the light is redder and dimmer and less direct, and I can feel it affecting my mood

*gets up, turns on lamp*

*lamp doesn't make it much brighter*

welp

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mental health, sunlight 

@DialMforMara We need to get you a complicated system of mirrors and pulleys, so you can be in sunlight as much as you need to be

☀️

mental health, sunlight 

@lizardsquid or just bring my sun lamp back and forth from the bedroom to the living room

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