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mh ~
@catoutofbed@octodon.social @SilviaFox I get that too... if I go to bed too early, my brain goes 10000× faster than it should and everything goes bad and it's terrible
mh ~
@meena @catoutofbed@octodon.social @SilviaFox I actually tried that, and it made things worse...
I found those journals recently and they are depressing as heck and full of things no-one should really think about themselves...
mh ~
@lizardsquid @meena @catoutofbed
(Casual request to untag me pls ♥)
mh ~
@lizardsquid @catoutofbed @SilviaFox tbh I watch YouTube videos in bed for this reason; it gives my brain something to focus on so that it's not Thinking but since I just watch let's plays and shit, it's not really compelling enough to actively keep me awake
Obviously that's not something that would work for everyone, but it's what I've found that helps.