look I think my therapist really messed up my sense of what I can and can't do even more? Always "yeah you think you can't do that, but I think you can" and never like… actually being allowed to find out and maybe end up saying no, i can't do that… as if humans didn't have real actual limitations or idk
@maunzikation I think I might have a similar stuck-feeling. Maybe you can talk to you therapist and tell them that this bothers you and isn't what you need?
@antifahnen I don't see them anymore :/ mostly because they always made a big deal about how good and important it is to talk about issues, but never actually changed anything that I said didn't work for me m)
@antifahnen @distelfliege hopefully :) but not right now, I need a break from all that.