Conducted an experiment today, in asking for accommodation.
Hubs does his laundry Saturday, and I do mine on Sunday, but that means I'm cooking my lunches and doing laundry on Sunday - stressing me out. He's off on Friday, so I said dealing with both laundry and cooking each Sunday is stressful, and I'd like him to do his laundry on Friday. I'll do mine on Saturday.
He agreed. No argument, no hassle, he just agreed. Experiment successful.
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#ActuallyAutistic #ADHD
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Years ago my doctor recommended a sleep routine. Which, you know, really fits well with my general affinity for routines. π
Bedtime is the same time every night, I watch one episode of a TV show while laying in bed (nothing too exciting or thought provoking) and then the lights are out. The blackout drapes and blinds keep the room nice and dark.
It helps, quite a bit.
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I have tinnitus always, and sometimes go deaf in one ear or the other, for no apparent reason. It only lasts a few seconds, then the tinnitus is back.
@ratcatcher@neurodifferent.me
That's OK, I don't do hashtags that often.
Yes. I saw posts in late 2016 that celebrated The Revolution that was sure to come, because things would be intolerable, and it was inevitable.
They were sort of right. There was an uprising. Just not the one they expected.
If you're just a part of a problem, you clearly aren't trying hard enough.
I avoid that by using one of these. This morning my shower was 95F, start to finish. Same as yesterday, and same as tomorrow's will be.
Something I just realized is probably a result of childhood autism:
I wasn't allowed to "fidget", so I developed other habits. One that I did a lot was bending one of my fingers into my clenched fist - I did it enough that I changed the bone formation, and that finger (on both hands) curves in. I think that was probably stimming.
π€
Keeping everything crossed for good results. π€π€
So... me. Work in aerospace, more space, not as much aero. Can fix my own car, choose not to. Can fix the random appliance of your choice. Hardcore introvert in person, which is why I love online. Lifelong science fiction fan. Read constantly. Scalzi is my favorite author, because he mixes exactly the right amount of snark into his writing. Together with a guy 30+ years, married since it was legal. Own a home in CA and don't plan to leave unless I immigrate to another country.