the spoon theory is a useful tool to explain how low energy one can have when living with chronic pain, but it also helpful for people living with depression and social anxiety. it certainly was useful (and still is) for me. #mentalhealth #depression #helpful
daytime/local timeline bump:
@FishingMinigame is a bot that brings the fun of the coveted fishing minigame to your mastodon doorstep
send it a message with the emoji 🎣 or the word 'cast' to catch something!
it was recently updated with several new fish and extra objects to find :)
https://www.youtube.com/watch?v=dCq9AmqCeQc a really good vibe for today. 💖 (it's an hour of wintery animal crossing tunes with some ambiance and sound effects!)
Here's to everybody who won't have good #holidays this year.
* shout out to those who can't be with friends & loved ones, or who have none
* shout out to every fifth wheel
* shout out to those around people committed to misunderstanding them
* shout out to those who put up w/ignorant comments when prioritizing self-care
* shout out to those dealing with flareups of anxiety, mood disorders, cognitive dysfunction
* shout out to everybody who has to keep a lid on something today.
Journaling doesn't have to be about beautiful things. Sometimes it's about the stressful stuff too: https://socialwork.buffalo.edu/content/dam/socialwork/home/self-care-kit/exercises/stress-journaling.pdf
pssst... want a whacky vaporwave theme for your instance?
🔮 astrology | 420 | slice of life | animation | comics | visual 2D artist | furry/scaly ✨
"These fists tell a story! And it's a story of love and friendship!" - Pokemon X & Y
⚠️ CW/TW: I love storms, use a lot of caps lock, and old school emoticons :3
🔞 I don't post NSFW material, but might share it
((also online at @mechadragon ))
[current avatar commissioned from Fray https://fray.tumblr.com]