I want to use specific times for working (like "I'll work from 9am to 11am"), but I know this breaks down if I lose focus partway through, and then I just start beating myself up over how terrible I am and then I give up
not being able to focus or pay attention is a problem I've had for years and years and everything that everyone suggests I've already tried and nothing works
@lizardsquid have you talked to a doctor about the issue? my flatmate used to forget her things all the time and could never concentrate for very long and stuff like that, and ended up with an Adult ADD diagnosis and medication for it and it's helped her tremendously
get working avery [ 3 ] (-)
@lizardsquid have you talked to a doctor about the issue? my flatmate used to forget her things all the time and could never concentrate for very long and stuff like that, and ended up with an Adult ADD diagnosis and medication for it and it's helped her tremendously